How do I create a new meal plan?

Whether you're ready for your next month's meal plan or you need a new meal plan with your update food preferences, creating a new meal plan is easy!

  1. Head to "My Meal Plan". 
  2. Click the "+New Meal Plan" button at the top of the page.
  3. Follow instructions to enter to your latest data, measurements, weight goals, and food preferences.
  4. Finish by clicking "Create Meal Plan" button.
  5. The confirmation page will remind you that it takes our health and nutrition experts 24 hours to create your new meal plan.
  6. When your new plan is ready, click the link in the email we send you to view your new meal plan.

Note: You can always access all your current and past meal plans by logging into your Measured account and going directly to

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